Calories in Thai Inspired Coconut Curry Trail Mix

With 180.0 calories per serving (1 Serving (30.0g)), Thai Inspired Coconut Curry Trail Mix is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 66.1% of calories), including 4.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Peanuts (peanuts, Peanut Oil, Salt), Thai Style Seasoned Cashews (cashews, Peanut Oil, Seasoning [dried Cane Syrup, Dextrose, Sea Salt, Sour Cream {cream, Nonfat Milk, Cultures}, Coconut Solids, Natural Flavors, Maltodextrin, Spices, Garlic Powder, Yeast Extract, Cultured Nonfat Milk, Onion Powder, Turmeric, Extractives of Turmeric, Modified Cornstarch, Dehydrated Red Bell Pepper, Extractives of Paprika, Citric Acid]), Spicy Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Style Seasoning [salt, Spices {includes Paprika for Color}, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder {processed with Alkali}, Paprika Oleoresin {color}], Salt, Beet Powder [color], Turmeric [color]), Chili Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Chili Powder, Yellow 6, Yellow 5), Toasted Coconut (coconut, Sugar).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Thai Inspired Coconut Curry Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thai Inspired Coconut Curry Trail Mix accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.1% of the calories.

How long would it take to burn off the 180.0 calories in Thai Inspired Coconut Curry Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.