Calories in Bertolli, Classic Meal for 2, Chicken Florentine & Farfalle

📏 Serving Size: 1 Serving (340.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 448.8
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 129.2 mg
  • Sodium 901.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 25.0 g
Vitamins & Minerals
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 448.8 calories per serving (1 Serving (340.0g)), Bertolli, Classic Meal for 2, Chicken Florentine & Farfalle is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 39.7% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 901.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Blanched Egg Farfalle Pasta [water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Soybean Oil], Water, Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips with Rib Meat [chicken Breast Meat with Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt Sodium Phosphates], Spinach, White Wine, Cream, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Grated Pecorino Romano Cheese (sheep's Milk, Culture, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Spice.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Modified Food Starch

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Bertolli, Classic Meal for 2, Chicken Florentine & Farfalle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories448.8 kcal22.4%
Total Fat19.0 g24%
Saturated Fat9.0 g45%
Cholesterol129.2 mg43%
Sodium901.0 mg39% ⚠️
Total Carbohydrate40.0 g15%
Dietary Fiber4.1 g15%
Protein25.0 g50% ✅
Calcium299.2 mg23%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bertolli, Classic Meal for 2, Chicken Florentine & Farfalle accounts for 22.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 39.7% of the calories.

Fat 39.7%
Carbs 37.1%
Protein 23.2%
Fat 39.7% Carbs 37.1% Protein 23.2%

🏃 Exercise Burn Time

How long would it take to burn off the 448.8 calories in Bertolli, Classic Meal for 2, Chicken Florentine & Farfalle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.9 min
Walking: 17 minutes per mile 77.4 min
Cycling (Low Intensity) 49.1 min
HIIT 41.6 min
Treadmill Walking (Incline) 66.5 min

Find more information on calories burned doing popular exercises.

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