🧪 Nutrition Facts
- Calories 110.5
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 449.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Vegetarian Boston Baked Beans, Vegetarian Boston contains 110.5 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (76.2% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pinto Beans (water, Salt, Calcium Chloride, Calcium Disodium Edta [to Preserve Color]), Water, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Spices, Natural Flavoring), Tomato Paste (salt, Citric Acid), Onion, Molasses, Brown Sugar, Ketchup (tomato Concentrate [water, Tomato Paste], Corn Syrup, Vinegar, Salt, Onion, Natural Flavorings, Garlic), Canola Oil and Extra Virgin Olive Oil, Barbeque Seasoning (sugar, Honey, Maltodextrin, Salt, Dextrose, Tomato Powder, Yeast Extract, Dehydrated Onion, Natural Flavors, Soybean Oil, Extractives of Annatto, Extractives of Paprika, Dehydrated Garlic, Dehydrated Horseradish, Annatto Powder), Apple Cider Vinegar (reduced with Water 5% Acidity), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind), Chipotle Peppers (water, Tomato Puree, Vegetable Oil [corn or Safflower], Wheat Flour, Salt, Vinegar, Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Oleoresin Paprika, Spices), Garlic, Salt, Smoke Liquid (water, Natural Hickory Smoke Concentrate), Black Pepper.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vegetarian Boston Baked Beans, Vegetarian Boston — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vegetarian Boston Baked Beans, Vegetarian Boston contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.5 kcal | 5.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 449.8 mg | 20% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 4.0 g | 8% |
| Vitamin C | 2.3 mg | 3% |
| Calcium | 59.8 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vegetarian Boston Baked Beans, Vegetarian Boston accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.5 calories in Vegetarian Boston Baked Beans, Vegetarian Boston? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.4 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Tennis | 12.1 min |
Find more information on calories burned doing popular exercises.