Calories in Mini Bundt Cake, Red Velvet

📏 Serving Size: 1 Serving (77.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.3
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 24.6 mg
  • Sodium 240.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.3 calories per serving (1 Serving (77.0g)), Mini Bundt Cake, Red Velvet is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (52.5% of calories), of which 31.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Cream Cheese (milk, Cream, Cheese, Culture, Salt, Carob Bean Gum), Oil, Buttermilk, Eggs, Water, Cocoa, Dry Powder Unsweetened, Margarint, Baking Soda, Vinegar, Vanilla, Maltodextrin, Partially Hydrogenated Soybean and Cottonseed Oils, Salt, Contains 2% or Less of Natural and Artificial Flavors (milk, Soy), Potassium Sorbate, Citric Acid, Mono and Diglycerides, Corn Starch, Food Starch Modified, Gluconodelta Lactone, Dextrose, Benzoic Acid, Fd&c #40, Enzyme, Sodium Benzoate, Sodium Bicarbonate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Benzoic Acid, Potassium Sorbate

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Carob Bean Gum

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Mini Bundt Cake, Red Velvet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.3 kcal17%
Total Fat15.0 g19%
Saturated Fat3.5 g18%
Cholesterol24.6 mg8%
Sodium240.2 mg10%
Total Carbohydrate44.0 g16%
Dietary Fiber1.0 g4%
Protein6.0 g12%
Vitamin C1.2 mg1%
Calcium150.2 mg12%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mini Bundt Cake, Red Velvet accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Fat 40.3%
Carbs 52.5%
Fat 40.3% Carbs 52.5% Protein 7.2%

🏃 Exercise Burn Time

How long would it take to burn off the 340.3 calories in Mini Bundt Cake, Red Velvet? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Jumping Jacks 32.9 min

Find more information on calories burned doing popular exercises.

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