Calories in Crispy Thin Crust Pizza, Margherita

📏 Serving Size: 1 Serving (170.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 440.3
  • Total Fat 24.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 59.5 mg
  • Sodium 700.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 21.0 g
Vitamins & Minerals
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 600.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 440.3 calories per serving (1 Serving (170.0g)), Crispy Thin Crust Pizza, Margherita is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 48.7% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 700.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Toppings: Cheese (low Moisture Mozzarella [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes]), Tomatoes, Extra Virgin Olive Oil, Basil, Sal. Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Beta Carotene (color), Dextrose, Salt.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Crispy Thin Crust Pizza, Margherita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories440.3 kcal22%
Total Fat24.0 g31%
Saturated Fat12.0 g60%
Cholesterol59.5 mg20%
Sodium700.4 mg30% ⚠️
Total Carbohydrate36.0 g13%
Dietary Fiber1.0 g4%
Protein21.0 g42% ✅
Vitamin C4.8 mg5%
Calcium600.1 mg46%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Crispy Thin Crust Pizza, Margherita accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Fat 48.7%
Carbs 32.4%
Protein 18.9%
Fat 48.7% Carbs 32.4% Protein 18.9%

🏃 Exercise Burn Time

How long would it take to burn off the 440.3 calories in Crispy Thin Crust Pizza, Margherita? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.3 min
Walking: 17 minutes per mile 76.0 min
Cycling (Low Intensity) 48.1 min
HIIT 40.8 min
Step Aerobics 43.5 min

Find more information on calories burned doing popular exercises.

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