🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Unfiltered Apple Cider contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (95.8% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Apples.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Unfiltered Apple Cider. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Unfiltered Apple Cider — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Unfiltered Apple Cider contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 21.0 g | 42% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Unfiltered Apple Cider accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Organic Unfiltered Apple Cider? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Swimming (Moderate Intensity) | 9.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Unfiltered Apple Cider
Is Organic Unfiltered Apple Cider good for weight loss?
Apple cider contains 100 calories per cup with minimal protein or fat, so it won't satisfy hunger well on its own. The high sugar content (21g per serving) means these calories come from a form that your body processes quickly, making it easy to consume excess calories without feeling full.
How might Organic Unfiltered Apple Cider affect blood sugar?
This drink will cause a fairly rapid rise in blood sugar because the sugar is in liquid form with minimal fiber to slow absorption. The fructose and glucose from apples enter your bloodstream quickly, which can trigger an insulin response.
What diets does Organic Unfiltered Apple Cider suit?
It works well for whole-food, paleo, and vegan diets since it's just apples. However, it's not ideal for low-sugar, keto, or diabetic-friendly eating patterns due to the high sugar content.
What should I watch out for with Organic Unfiltered Apple Cider?
With 21g of sugar per 240ml serving and only 1g of fiber, this is a concentrated source of natural sugars that can add up fast. If you're drinking this regularly, be mindful of how it fits into your total daily sugar intake, especially if you have prediabetes or diabetes.
What's a sensible portion size for Organic Unfiltered Apple Cider?
A reasonable serving would be 4 to 6 ounces (120–180ml) rather than the full 8-ounce cup, especially if you're watching sugar intake. This keeps the sugar hit around 10–12g instead of 21g per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
