Calories in Franks in a Blanket, Parmesan Cheese

With 260.3 calories per serving (1 Serving (77.0g)), Franks in a Blanket, Parmesan Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 67.2% of calories), including 7.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken and Pork Cocktail Wieners Smoke Flavoring and Color Added (mechanically Separated Chicken, Pork, Water, Modified Corn Starch, Salt, Potassium Lactate, Roasted Onion Powder, Autolyzed Yeast Extract, Spice Extract & Color, Spice, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Smoke Flavor, Natural Flavor, Glucose, Garlic Powder, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (canola Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil), Water, Shredded Parmesan Cheese (milk, Bacterial Cultures, Salt, Enzymes, Cellulose), Breadcrumbs (enriched Bleached Flour [wheat Flour, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Egg, Salt, Dehydrated Garlic, Spice & Color, Yeast.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Franks in a Blanket, Parmesan Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Franks in a Blanket, Parmesan Cheese accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.2% of the calories.

How long would it take to burn off the 260.3 calories in Franks in a Blanket, Parmesan Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.