🧪 Nutrition Facts
- Calories 25.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sunny's Gourmet Products is a very low-calorie food at 25.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Naturally Brewed Soy Sauce, Sugar, Water, Vinegar, Salt, Spices
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sunny's Gourmet Products. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sunny's Gourmet Products — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sunny's Gourmet Products contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Sodium | 270.0 mg | 12% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sunny's Gourmet Products accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Sunny's Gourmet Products? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Resistance Band Training | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sunny's Gourmet Products
Is Sunny's Gourmet Products good for weight loss?
Soy sauce is very low in calories at 25 per tablespoon, so it won't significantly impact your calorie intake. However, it's quite high in sodium at 270mg per serving, which is about 12% of the daily limit—something to watch if you're tracking salt intake for overall health.
Is Sunny's Gourmet Products a good snack for kids?
The high sodium content makes this less ideal as a primary seasoning for children, since kids should consume less salt than adults. It's fine in small amounts as part of a cooked dish, but shouldn't be a staple ingredient in their meals.
What diets does Sunny's Gourmet Products suit?
This works well for vegan, vegetarian, gluten-free (depending on the specific product), paleo, and keto diets. It's a naturally brewed soy sauce that adds flavor without carbs or fat, making it versatile across most eating styles.
What does Sunny's Gourmet Products pair well with for a balanced meal?
Use it to season stir-fries with vegetables and lean proteins like chicken or tofu, or drizzle it over rice bowls with roasted vegetables and fish. It also works as a dipping sauce alongside steamed dumplings filled with vegetables or shrimp.
How does Sunny's Gourmet Products fit into a balanced diet?
Soy sauce fits in as a flavor-enhancing condiment rather than a nutritional contributor, since it's essentially just salt, sugar, and spices. In moderation, it helps make healthier meals more satisfying without adding significant calories, but the sodium means you should balance it with lower-sodium foods elsewhere in your day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
