Calories in Iced Fudge Brownie

With 259.9 calories per serving (1 Serving (57.0g)), Iced Fudge Brownie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (52.8% of calories), of which 24.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fudge Icing (sugar, Palm Oil, Water, High Fructose Corn Syrup, Cocoa, Mono and Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate, Citric Acid, Natural and Artificial Flavors), Sugar, Cake Shortening (soybean Oil, Glyceryl-Lacto Easters of Fatty Acids, Mono and Diglycerides, Tbhq), Enriched Bleached Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Fudge Base Cocoa (processed with Alkali), Soybean Oil, Vegetable Shortening (palm Oil with Soy Lecithin), Corn Syrup, Sorbitol. Contains 2% or Less of the Following: Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural and Artificial Flavors., Corn Syrup, Honey, (powdered Milk) High Heat Milk Solids - Nonfat, Salt, Flavor (dextrose, Corn Starch, Water, Ethyl Alcohol), Flavor (dextrose, Corn Starch, Less than 2.0% Silicon Dioxide, Vitamin E, Tocopherols), Preservative Potassium Sorbate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Iced Fudge Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Iced Fudge Brownie accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

How long would it take to burn off the 259.9 calories in Iced Fudge Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.