🧪 Nutrition Facts
- Calories 250.2
- Total Fat 8.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 40.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.2 calories per serving (1 Serving (57.0g)), Dallies Fondant is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (71.9% of calories), of which 40.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar (sugar, Cornstarch), Partially Hydrogenated Palm Kernel Oil, Non-Fat Dry Milk, Soy Lecithin (emulsifier), Artificial Flavor, Cane Sugar, Cornstarch, Glucose Fructose, Water, Salt, Vanilla, Butter Flavor, Titanium Dioxide, Carboxymethyl Cellulose, Gum Arabic, Vegetable Glycerin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carboxymethyl Cellulose, Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dallies Fondant — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dallies Fondant contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.2 kcal | 12.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 46.0 g | 17% |
| Total Sugars | 40.0 g | 80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dallies Fondant accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.2 calories in Dallies Fondant? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Stationary Bike (High Intensity) | 17.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dallies Fondant
Is Dallies Fondant good fuel for endurance activities?
While the carbs could provide a quick energy boost, this isn't ideal fuel for endurance activities. A spike in blood sugar followed by a crash is likely, and you'd be better served by carbs paired with protein or fat for sustained energy.
How might Dallies Fondant affect blood sugar?
Expect a rapid blood sugar spike. With 40g of simple sugars and no fiber or protein to moderate absorption, this candy will raise your glucose quickly and likely lead to a subsequent dip in energy.
Is Dallies Fondant heart-healthy?
This isn't a heart-healthy choice. The partially hydrogenated oil contributes trans fats, and the high sugar content adds empty calories without nutritional benefit—both factors work against cardiovascular health.
Is Dallies Fondant suitable for people with lactose intolerance?
The ingredient list includes non-fat dry milk, so this candy contains lactose. People with lactose intolerance should avoid it.
What should I watch out for with Dallies Fondant?
This candy is 40g sugar per 57g serving—that's about 70% of the product by weight. It also contains partially hydrogenated palm kernel oil, a source of trans fats that are best limited. With no protein or fiber, it offers quick energy with nothing to slow digestion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
