Calories in Parfait Fun Pack Desserts, Strawberry, Orange, Lemon-Lime

📏 Serving Size: 1 Serving (99.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 24.8
  • Total Fat 1.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 19.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Parfait Fun Pack Desserts, Strawberry, Orange, Lemon-Lime is a very low-calorie food at 24.8 calories per serving (1 Serving (99.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 53% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Gelatin, Partially Hydrogenated Palm Kernel Oil, Sorbitol, Erythritol, Citric Acid, Natural & Artificial Flavor, Potassium Sorbate (preservative), Salt, Modified Cellulose, Aspartame*, Polysorbate 60, Sodium Citrate, Polyglycerol Esters of Fatty Acids, Glycerol-Lacto Esters of Fatty Acids, Acesulfame Potassium, Xanthan Gum, Sodium Stearoyl Lactylate, Sodium Alginate, Hydroxylated Soy Lecithin, Disodium Phosphate. If Strawberry: Red 40; If Orange: Yellow 6, Red 40; If Lemon Lime: Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Aspartame, Acesulfame Potassium, Erythritol, Sorbitol

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Sodium Alginate

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Parfait Fun Pack Desserts, Strawberry, Orange, Lemon-Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Parfait Fun Pack Desserts, Strawberry, Orange, Lemon-Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories24.8 kcal1.2%
Total Fat1.5 g2%
Saturated Fat1.5 g8%
Sodium19.8 mg1%
Total Carbohydrate1.0 g0%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Parfait Fun Pack Desserts, Strawberry, Orange, Lemon-Lime accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.

Fat 53%
Carbs 15.7%
Protein 31.3%
Fat 53% Carbs 15.7% Protein 31.3%

🏃 Exercise Burn Time

How long would it take to burn off the 24.8 calories in Parfait Fun Pack Desserts, Strawberry, Orange, Lemon-Lime? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Paddle Boarding 3.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Coconut Milk: Nutrition Compared Oat Milk vs Coconut Milk: Nutrition Compared

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.

Read Post →