🧪 Nutrition Facts
- Calories 170.1
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (30.0g)), Kettle Chips, Jalapeno is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 57.9% of calories), including 3.0g of saturated fat.
📝 Ingredients
Potatoes, Iodized Salt, Palm Olein Oil, Maltodextrin, Chili Powder, Monosodium Glutamate, Whey, Garlic, Sugar, Seasoning, Natural and Artificial Flavors, Yellow #5, Yellow #6, Tbhq.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Flavour Enhancers: Monosodium Glutamate, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kettle Chips, Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kettle Chips, Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 69.9 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kettle Chips, Jalapeno accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Kettle Chips, Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Hot Yoga | 25.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kettle Chips, Jalapeno
Is Kettle Chips, Jalapeno good for weight loss?
Jalapeño Kettle Chips are calorie-dense at 170 calories per 30g serving, with minimal protein to keep you satisfied. The high fat and carb content relative to portion size makes them less ideal for weight loss diets.
Is Kettle Chips, Jalapeno a good snack for kids?
The bold jalapeño flavor and spice level (chili powder, MSG) may be too intense for younger children, though older kids who enjoy spicy foods could enjoy them as an occasional snack.
Is Kettle Chips, Jalapeno suitable for people with lactose intolerance?
These chips contain whey, a milk-derived ingredient, so they're not suitable for people with lactose intolerance.
Is Kettle Chips, Jalapeno gluten-free?
Kettle Chips Jalapeño appear to be gluten-free based on the ingredient list, which doesn't include wheat or other gluten-containing grains.
What diets does Kettle Chips, Jalapeno suit?
They work for omnivore and pescatarian diets. However, the high sodium and processed nature make them less aligned with paleo or strict whole-food approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
