🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Big Baby Mild Salsa is a very low-calorie food at 8.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes (vine-Ripened Tomatoes, Tomato Juice, Less than 2% of Salt, Citric Acid, Calcium Chloride), Garlic (garlic, Water, Phosphoric Acid), Onion, Green Peppers, Lime Juice, Salt, Cilantro.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Big Baby Mild Salsa. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Big Baby Mild Salsa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Big Baby Mild Salsa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 10.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Big Baby Mild Salsa accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Big Baby Mild Salsa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Walking: 22 minutes per mile | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Big Baby Mild Salsa
Is Big Baby Mild Salsa good for weight loss?
Salsa is an excellent choice for weight loss since it's extremely low in calories at just 8 per serving with virtually no fat or protein. You can use it freely as a flavor booster for vegetables, lean proteins, or whole grains without worrying about calorie creep.
Is Big Baby Mild Salsa a good snack for kids?
Kids who enjoy mild flavors will likely appreciate this salsa since it's labeled as mild and made from simple, recognizable ingredients like tomatoes, onions, and peppers. It's a great way to introduce children to vegetables and fresh herbs.
What diets does Big Baby Mild Salsa suit?
This salsa works well for keto, paleo, vegan, vegetarian, and whole-food-focused diets. It's also suitable for low-sodium diets with some moderation, given the 200mg sodium per serving.
What does Big Baby Mild Salsa pair well with for a balanced meal?
Serve it with grilled chicken, fish, or lean ground turkey for added protein, or pair it with whole grain tortillas, brown rice, or roasted vegetables. It also complements black beans, Greek yogurt, or cottage cheese as part of a more complete meal.
How does Big Baby Mild Salsa fit into a balanced diet?
Salsa contributes fresh vegetables and a small amount of vitamin C to your diet while being calorie-light, making it a smart condiment for balanced eating. Its minimal protein and fat mean you'll want to pair it with more substantial foods to create nutritionally complete meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
