🧪 Nutrition Facts
- Calories 130.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummy Pandas, Blackberry Hibiscus contains 130.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (90.6% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Blackberry Powder, Natural Flavors, Citric Acid, Lactic Acid, Color Added (purple Berry Concentrate), Ascorbic Acid, Organic Sunflower Oil, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Color Added
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummy Pandas, Blackberry Hibiscus — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummy Pandas, Blackberry Hibiscus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 18.0 g | 36% |
| Protein | 3.0 g | 6% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummy Pandas, Blackberry Hibiscus accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Gummy Pandas, Blackberry Hibiscus? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Burpees | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummy Pandas, Blackberry Hibiscus
Is Gummy Pandas, Blackberry Hibiscus good for weight loss?
These gummies are quite calorie-dense for their small serving size, and the 18g of sugar per 40g serving makes them problematic for weight loss efforts. You'd be better served by whole fruits or lower-sugar snacks if you're trying to lose weight.
How might Gummy Pandas, Blackberry Hibiscus affect blood sugar?
With 29g of carbs and 18g of sugar in a small 40g serving, these gummies will cause a rapid spike in blood sugar. This makes them unsuitable for people managing diabetes or prediabetes.
What vitamins or minerals stand out in Gummy Pandas, Blackberry Hibiscus?
Vitamin C is the standout nutrient here, with 60mg per serving—about two-thirds of the daily recommended intake. However, this nutritional benefit doesn't offset the high sugar content.
What diets does Gummy Pandas, Blackberry Hibiscus suit?
These work within a standard diet as an occasional treat, but they're not ideal for low-sugar, ketogenic, or diabetic-friendly eating patterns. They contain gelatin, so they're not suitable for vegetarian or vegan diets.
What should I watch out for with Gummy Pandas, Blackberry Hibiscus?
The main concern is sugar content—18g per serving is nearly half the daily limit for added sugars recommended by health agencies. These are essentially candy, so portion control is important if you choose to eat them.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.