🧪 Nutrition Facts
- Calories 90.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Energy Protein Booster, Vanilla contains 90.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (53.7% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pea Protein, Coconut Milk Powder (coconut Milk, Maltodextrin), Plantsweet (plant-Based Soluble Fiber, Organic Coconut Nectar, Organic Stevia Extract, All-Natural Flavors), All-Natural Flavors, Fibersol (dietary Fiber), D-Ribose, Macronourish (an Organic, Prebiotic Blend of Fermented Vegetables, Fruits, Whole Grains, Seeds, Nuts, & Herbs - Acerola, Anis, Apple, Avocado, Azuki Bean, Banana, Barley, Black Bean, Black Sesame, Brazil Nut, Brown Rice, Brown Sugar, Cabbage, Carambora, Carrot, Cashew Nut, Cassava, Chick Pea, Chicory Root, Cinnamon, Cloves, Corn, Couve-Manteiga, Ginger, Green Bell Pepper, Guava, Honey, Jalo Bean, Kiwifruit, Lemon, Lentil, Mango, Melon, Millet, Natto, Oat, Orange, Papaya, Passion Fruit, Peas, Pear, Pineapple, Plum, Pumpkin, Red Grape, Roxinho Bean, Rye, Sacred Lotus, Seaweed, Sugar Beet, Sweet Potato, Tomato, Turnip, Watermelon, West Indian Lemon Grass, Yerba Mate, Zedoary), Gelatinized Maca Powder, Organic Caffeine from Green Coffee Bean Extract
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Energy Protein Booster, Vanilla. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Energy Protein Booster, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Energy Protein Booster, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Energy Protein Booster, Vanilla accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Energy Protein Booster, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Baseball | 16.9 min |
Find more information on calories burned doing popular exercises.
