🧪 Nutrition Facts
- Calories 59.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 34.7 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smoked Chicken Breast, Chipotle Pineapple contains 59.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (73.8% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast, Chicken Broth, Sugar, Salt, Dried Pineapple (pineapple, Cane Sugar), Brown Sugar, Fruit Juice Concentrate (apple, Pineapple, Pear and Peach), Chipotle Pepper, Spices, Jalapeno Pepper, Cilantro, Carrageenan (from Seaweed), and Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoked Chicken Breast, Chipotle Pineapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoked Chicken Breast, Chipotle Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 420.0 mg | 18% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 12.0 g | 24% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smoked Chicken Breast, Chipotle Pineapple accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Smoked Chicken Breast, Chipotle Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Stationary Bike (High Intensity) | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoked Chicken Breast, Chipotle Pineapple
Is Smoked Chicken Breast, Chipotle Pineapple good for weight loss?
With only 60 calories per serving and 12g of protein per 56g portion, this is an excellent choice for weight loss. The high protein content helps keep you satisfied while maintaining a low calorie intake.
Is Smoked Chicken Breast, Chipotle Pineapple good for muscle building?
The 12g of protein in a single serving makes this a solid option for muscle support, though you'd want to pair it with other protein sources throughout the day to meet typical muscle-building needs.
Is Smoked Chicken Breast, Chipotle Pineapple heart-healthy?
This is heart-friendly overall—it's very low in fat at just 1g per serving and contains minimal cholesterol at 34.7mg. However, the sodium level is something to be mindful of if you have blood pressure concerns.
How does Smoked Chicken Breast, Chipotle Pineapple fit a low-sodium diet?
At 420mg per serving, this exceeds a typical low-sodium target of 200mg or less per serving, making it less ideal for strict sodium-restricted diets.
What should I watch out for with Smoked Chicken Breast, Chipotle Pineapple?
The 420mg of sodium per serving is relatively high and accounts for about 18% of the daily limit, so monitor your intake if you're watching salt consumption. The added sugars from the pineapple flavoring and brown sugar contribute the full 2g of sugar per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.