🧪 Nutrition Facts
- Calories 219.6
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 25.1 mg
- Sodium 490.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 219.6 calories per serving (1 Serving (76.0g)), State Fair, Classic Corn Dogs, Honey is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 46% of calories), including 2.5g of saturated fat.
📝 Ingredients
Batter: Water. Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate. Riboflavin, Folic Acid), Sugar, Enriched Corn Meal (yellow Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less: Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Honey Solids (with Wheat Starch, Calcium Stearate), Artificial Flavor. Onion Powder, Dried Whole Eggs, Nonfat Dry Milk, Soy Flour. Cooked in Vegetable Oil. Hot Dog Made with Turkey and Chicken, Pork Added: Mechanically Separated Turkey, Mechanically Separated Chicken, Water, Corn Syrup, Dextrose, Modified Corn Starch, Pork, Contains 2% or Less: Salt, Beef, Flavorings. Paprika, Potassium Lactate, Ascorbic Acid (vitamin C), Sodium Nitrite, Sodium Diacetate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Emulsifiers / Stabilisers: Modified Corn Starch, Modified Wheat Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about State Fair, Classic Corn Dogs, Honey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of State Fair, Classic Corn Dogs, Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 219.6 kcal | 11% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 490.2 mg | 21% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 7.0 g | 14% |
| Protein | 6.0 g | 12% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 40.3 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
State Fair, Classic Corn Dogs, Honey accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 219.6 calories in State Fair, Classic Corn Dogs, Honey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 37.9 min |
| Cycling (Low Intensity) | 24.0 min |
| HIIT | 20.3 min |
| Treadmill Walking (Incline) | 32.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: State Fair, Classic Corn Dogs, Honey
Is State Fair, Classic Corn Dogs, Honey good for weight loss?
At 220 calories per corn dog, this is a moderate-calorie snack, but the 11g of fat and 23g of carbs mean it's fairly energy-dense for its size. You'd need to account for it within your daily budget and pair it with plenty of vegetables and protein to feel satisfied.
Is State Fair, Classic Corn Dogs, Honey heart-healthy?
With 2.5g of saturated fat and only 25mg cholesterol per serving, this isn't particularly heavy on either front. However, the high sodium and processed nature of the meat make it better as an occasional treat than a regular choice for heart health.
How does State Fair, Classic Corn Dogs, Honey fit a low-sodium diet?
At 490mg per corn dog, this doesn't fit well into a strict low-sodium diet. Even one serving uses nearly a third of a typical 1,500mg daily limit, so you'd want to skip this or save it for rare occasions.
Is State Fair, Classic Corn Dogs, Honey suitable for people with lactose intolerance?
The batter contains nonfat dry milk, so this corn dog is not suitable for people with lactose intolerance.
What should I watch out for with State Fair, Classic Corn Dogs, Honey?
The sodium content at 490mg per serving is notable—eat a couple of these and you're approaching a quarter of your daily limit. The hot dog itself is made from mechanically separated poultry with added corn syrup and dextrose, so this is an ultra-processed food with limited nutritional depth beyond basic carbs and protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.