Calories in State Fair, Classic Corn Dogs, Honey

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 219.6
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 25.1 mg
  • Sodium 490.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 219.6 calories per serving (1 Serving (76.0g)), State Fair, Classic Corn Dogs, Honey is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 46% of calories), including 2.5g of saturated fat.

📝 Ingredients

Batter: Water. Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate. Riboflavin, Folic Acid), Sugar, Enriched Corn Meal (yellow Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less: Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Honey Solids (with Wheat Starch, Calcium Stearate), Artificial Flavor. Onion Powder, Dried Whole Eggs, Nonfat Dry Milk, Soy Flour. Cooked in Vegetable Oil. Hot Dog Made with Turkey and Chicken, Pork Added: Mechanically Separated Turkey, Mechanically Separated Chicken, Water, Corn Syrup, Dextrose, Modified Corn Starch, Pork, Contains 2% or Less: Salt, Beef, Flavorings. Paprika, Potassium Lactate, Ascorbic Acid (vitamin C), Sodium Nitrite, Sodium Diacetate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Emulsifiers / Stabilisers: Modified Corn Starch, Modified Wheat Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of State Fair, Classic Corn Dogs, Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories219.6 kcal11%
Total Fat11.0 g14%
Saturated Fat2.5 g13%
Cholesterol25.1 mg8%
Sodium490.2 mg21%
Total Carbohydrate23.0 g8%
Total Sugars7.0 g14%
Protein6.0 g12%
Vitamin C12.0 mg13%
Calcium40.3 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

State Fair, Classic Corn Dogs, Honey accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46% of the calories.

Fat 46%
Carbs 42.8%
Fat 46% Carbs 42.8% Protein 11.2%

🏃 Exercise Burn Time

How long would it take to burn off the 219.6 calories in State Fair, Classic Corn Dogs, Honey? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 37.9 min
Cycling (Low Intensity) 24.0 min
HIIT 20.3 min
Treadmill Walking (Incline) 32.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: State Fair, Classic Corn Dogs, Honey

Is State Fair, Classic Corn Dogs, Honey good for weight loss?

At 220 calories per corn dog, this is a moderate-calorie snack, but the 11g of fat and 23g of carbs mean it's fairly energy-dense for its size. You'd need to account for it within your daily budget and pair it with plenty of vegetables and protein to feel satisfied.

Is State Fair, Classic Corn Dogs, Honey heart-healthy?

With 2.5g of saturated fat and only 25mg cholesterol per serving, this isn't particularly heavy on either front. However, the high sodium and processed nature of the meat make it better as an occasional treat than a regular choice for heart health.

How does State Fair, Classic Corn Dogs, Honey fit a low-sodium diet?

At 490mg per corn dog, this doesn't fit well into a strict low-sodium diet. Even one serving uses nearly a third of a typical 1,500mg daily limit, so you'd want to skip this or save it for rare occasions.

Is State Fair, Classic Corn Dogs, Honey suitable for people with lactose intolerance?

The batter contains nonfat dry milk, so this corn dog is not suitable for people with lactose intolerance.

What should I watch out for with State Fair, Classic Corn Dogs, Honey?

The sodium content at 490mg per serving is notable—eat a couple of these and you're approaching a quarter of your daily limit. The hot dog itself is made from mechanically separated poultry with added corn syrup and dextrose, so this is an ultra-processed food with limited nutritional depth beyond basic carbs and protein.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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