🧪 Nutrition Facts
- Calories 0.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 161.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Red is a very low-calorie food at 0.4 calories per serving (1 Serving (0.7g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 0.1g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Msg (a Natural Flavor Enhancer Derived from Corn or Beets), Garlic, Paprika, Onion, Black Pepper, Cumin, White Pepper, Sugar, Natural Color, Annatto, Silicon Dioxide, Fd&c Yellow #6 and Papain.
🔬 Ingredient Analysis
Flavour Enhancers: Msg
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Red — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Red contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0.4 kcal | 0% |
| Sodium | 161.0 mg | 7% |
| Protein | 0.1 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Red accounts for 0% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 0.4 calories in Chicken Red? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.0 min |
| Walking: 17 minutes per mile | 0.1 min |
| Cycling (Low Intensity) | 0.0 min |
| HIIT | 0.0 min |
| Soccer | 0.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Red
Is Chicken Red good for weight loss?
This is a seasoning blend with minimal calories, so it won't hinder weight loss efforts. However, it contains 161mg of sodium per 0.7g, which is quite high for such a small amount—something to keep in mind if you're watching salt intake.
Is Chicken Red a good snack for kids?
While the spice blend is mild enough for most kids, the MSG and food colorings (FD&C Yellow #6) may concern some parents. It's best used in moderation on children's food.
Is Chicken Red gluten-free?
Based on the ingredient list provided, this seasoning appears to be gluten-free, though you should verify the label or contact the manufacturer since seasonings can sometimes contain hidden gluten.
What diets does Chicken Red suit?
This seasoning suits keto and low-carb diets well given its zero carbohydrate content. It also works for high-protein eating styles and paleo approaches, though those following low-sodium diets should use it sparingly.
What does Chicken Red pair well with for a balanced meal?
This seasoning works wonderfully on grilled or baked chicken, fish, and lean meats. Pair it with roasted vegetables, brown rice, or cauliflower rice to build a complete, balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.