Calories in Blueberry with Lemon Flavored Icing Break & Bake Scones Packet, Blueberry with Lemon

With 199.9 calories per serving (1 Serving (51.0g)), Blueberry with Lemon Flavored Icing Break & Bake Scones Packet, Blueberry with Lemon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (53.7% of calories), of which 12.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Blueberry Scones (bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Pie Shortening (palm Oil, Soybean Oil), Sugar, Infused Blueberry (sucrose, Blueberry, Sunflower Oil), Eggs, Nonfat Dry Milk, Encapsulated Baking Soda (sodium Bicarbonate, Hydrogenated Vegetable Oil), Salt, Natural Flavor), Lemon Flavored Icing (sugar, Corn Syrup, Powdered Sugar (sugar, Food Starch), Water, Natural Flavors, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Artificial Flavor, Mono & Diglycerides, Titanium Dioxide (color), Salt, Food Starch - Modified, Potassium Sorbate (as Preservative), Sodium Benzoate [as Preservative], Agar, Modified Cellulose Gum).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Blueberry with Lemon Flavored Icing Break & Bake Scones Packet, Blueberry with Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Blueberry with Lemon Flavored Icing Break & Bake Scones Packet, Blueberry with Lemon accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

How long would it take to burn off the 199.9 calories in Blueberry with Lemon Flavored Icing Break & Bake Scones Packet, Blueberry with Lemon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.