🧪 Nutrition Facts
- Calories 209.7
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.6 mg
- Sodium 109.6 mg
- Potassium 160.1 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.7 calories per serving (1 Serving (87.0g)), Vanilla Premium Ice Cream Swirled with Salted Caramel, Chocolaty Coated Peanuts and Caramel Filled Footballs, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (51.4% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sweet Cream Buttermilk, Salty Caramel Swirl (corn Syrup, Sweetened Condensed Skim Milk [sugar, Water, Nonfat Milk Solids], Butter [cream, Salt], Water, Sea Salt, Carrageenan, Sodium Bicarbonate), Sugar, Corn Syrup, Caramel Filled Footballs (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Skim Milk, Milk, Cocoa Processed with Alkali, Cream, Butter [cream, Salt], Palm Kernel Oil, Soy Lecithin, Natural and Artificial Flavor, Salt), Chocolaty Coated Peanuts (roasted Peanuts [peanuts, Salt, Peanut And/or Soybean Oil], Sugar, Coconut Oil, Cocoa Processed with Alkali, Cocoa Butterfat, Salt, Soy Lecithin, Natural Flavor), Whey, High Fructose Corn Syrup, Natural Flavor, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Annatto (color), Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Premium Ice Cream Swirled with Salted Caramel, Chocolaty Coated Peanuts and Caramel Filled Footballs, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Premium Ice Cream Swirled with Salted Caramel, Chocolaty Coated Peanuts and Caramel Filled Footballs, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.7 kcal | 10.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 29.6 mg | 10% |
| Sodium | 109.6 mg | 5% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 3.0 g | 6% |
| Calcium | 89.6 mg | 7% |
| Iron | 0.2 mg | 1% |
| Potassium | 160.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Premium Ice Cream Swirled with Salted Caramel, Chocolaty Coated Peanuts and Caramel Filled Footballs, Vanilla accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.7 calories in Vanilla Premium Ice Cream Swirled with Salted Caramel, Chocolaty Coated Peanuts and Caramel Filled Footballs, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Push-ups | 19.4 min |
Find more information on calories burned doing popular exercises.