🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 44.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummi Worms, Sour Neon Inchworms contains 110.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (93.1% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Kosher Gelatin, Sorbitol, Lactic Acid, Contains 2% or Less of the Following: Malic Acid, Fumaric Acid, Citric Acid, Rice Flour, Natural & Artificial Flavors, Color Added, Yellow 5 & 6 Lake, Red 40, Red 40 Lake, Yellow 6, Blue 1 Lake, Blue 1, Hydrogenated Palm Oils*.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Color Added
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummi Worms, Sour Neon Inchworms — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummi Worms, Sour Neon Inchworms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Sodium | 44.8 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 23.0 g | 46% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummi Worms, Sour Neon Inchworms accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Gummi Worms, Sour Neon Inchworms? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Push-ups | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummi Worms, Sour Neon Inchworms
Is Gummi Worms, Sour Neon Inchworms good for weight loss?
These gummi worms are challenging for weight loss because they're almost pure sugar and carbs with minimal protein to keep you satisfied. At 110 calories per serving, they provide quick energy but no lasting fullness, making it easy to overconsume.
How might Gummi Worms, Sour Neon Inchworms affect blood sugar?
With 23g of sugar and minimal fiber or protein to slow absorption, these will cause a rapid blood sugar spike followed by a crash. If you have blood sugar concerns or diabetes, these are best avoided or eaten in very small amounts with protein-rich foods.
Is Gummi Worms, Sour Neon Inchworms gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, which includes rice flour rather than wheat flour and no gluten-containing grains.
What diets does Gummi Worms, Sour Neon Inchworms suit?
These are suitable for vegetarian and kosher diets, but not recommended for low-sugar, keto, or diabetic-friendly eating patterns due to their high sugar content.
What should I watch out for with Gummi Worms, Sour Neon Inchworms?
The sugar content is the main concern—23g per 40g serving is extremely high and can spike your blood sugar quickly. These also contain artificial colors and hydrogenated palm oils, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
