🧪 Nutrition Facts
- Calories 144.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar-Free Jelly Beans, 10 Flavors contains 144.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories).
📝 Ingredients
Maltitol Syrup, Maltitol, Modified Food Starch, Contains 2% or Less of the Following: Sucralose, Citric Acid, Natural and Artificial Flavors, Color Added, Red 40, Yellow 5 & 6, Red 40 Lake, Blue 2 Lake, Yellow 5 & 6 Lake, Blue 1, Tapioca Dextrin, Beeswax, Carnauba Wax, Confectioner's Glaze, Salt.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Maltitol
Artificial Colours: Red 40, Yellow 5, Blue 1, Blue 2, Color Added
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar-Free Jelly Beans, 10 Flavors — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar-Free Jelly Beans, 10 Flavors contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144.0 kcal | 7.2% |
| Total Carbohydrate | 36.0 g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar-Free Jelly Beans, 10 Flavors accounts for 7.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 144.0 calories in Sugar-Free Jelly Beans, 10 Flavors? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.9 min |
| Walking: 17 minutes per mile | 24.8 min |
| Cycling (Low Intensity) | 15.7 min |
| HIIT | 13.3 min |
| Roller Blading | 15.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar-Free Jelly Beans, 10 Flavors
Is Sugar-Free Jelly Beans, 10 Flavors good for weight loss?
These jelly beans are very low in protein and fat, which means they won't help you feel full or satisfied. At 144 calories per 40g serving, they're calorie-dense for the portion size, and the lack of nutritional substance makes them a poor choice for weight loss.
Is Sugar-Free Jelly Beans, 10 Flavors good fuel for endurance activities?
While the 36g of carbs per serving could theoretically provide quick energy, these jelly beans lack protein, healthy fats, and whole-food nutrients that endurance athletes need for sustained performance and recovery. Better choices would include whole fruits, oats, or sports nutrition products designed for athletic use.
How might Sugar-Free Jelly Beans, 10 Flavors affect blood sugar?
These jelly beans use maltitol, a sugar alcohol that has a lower glycemic impact than regular sugar, so they won't spike blood sugar as dramatically as traditional candy. However, consuming large amounts of sugar alcohols can still affect blood sugar in some people and may cause digestive discomfort.
Is Sugar-Free Jelly Beans, 10 Flavors gluten-free?
Yes, these jelly beans appear to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or their derivatives. However, if you have celiac disease or severe gluten sensitivity, check the packaging for certified gluten-free labeling to confirm there's no cross-contamination risk.
What diets does Sugar-Free Jelly Beans, 10 Flavors suit?
These work for low-sugar and keto-friendly diets due to the maltitol sweetener. They're also suitable for vegan diets, though their nutritional value is minimal across all eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
