🧪 Nutrition Facts
- Calories 51.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 8.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tomillo Thyme contains 51.9 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (71.1% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Thyme.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tomillo Thyme. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tomillo Thyme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tomillo Thyme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51.9 kcal | 2.6% |
| Total Fat | 1.0 g | 1% |
| Sodium | 8.0 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tomillo Thyme accounts for 2.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 51.9 calories in Tomillo Thyme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.9 min |
| Walking: 17 minutes per mile | 9.0 min |
| Cycling (Low Intensity) | 5.7 min |
| HIIT | 4.8 min |
| Climbing Stairs (Moderate) | 6.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tomillo Thyme
Is Tomillo Thyme good for weight loss?
At only 52 calories per tablespoon, thyme is an excellent choice for weight loss since you'd typically use just a small amount to season dishes. It adds flavor without meaningful calories, fat, or carbs.
Is Tomillo Thyme a good snack for kids?
While thyme is safe for kids, its strong herbal flavor might be an acquired taste for picky eaters. It's better used as a background seasoning in familiar dishes rather than as a prominent flavor.
What diets does Tomillo Thyme suit?
Thyme works well with keto, paleo, vegan, vegetarian, and Mediterranean diets. It's naturally low in carbs and calories, making it suitable for virtually any eating approach.
What does Tomillo Thyme pair well with for a balanced meal?
Combine thyme with roasted vegetables, lean proteins like chicken or fish, whole grains, and legumes to create well-rounded meals. It's also excellent in soups, stews, and herb-infused oils.
How does Tomillo Thyme fit into a balanced diet?
Thyme contributes fiber (3g per serving) and small amounts of iron while keeping calories and sodium very low. As a culinary herb, it's best used as a seasoning complement to whole foods rather than a nutritional staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
