Calories in Sneakz, Milk Shake, Vanilla, Vanilla

📏 Serving Size: 236.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.7 mg
  • Sodium 75.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.9 g
  • Sugars 17.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 2499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sneakz, Milk Shake, Vanilla, Vanilla contains 99.1 calories per serving (236.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (79.2% of calories), of which 17.0g are sugars. It provides a noteworthy 200.6mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Skim Milk, Filtered Water, Sneakz Organic Veggie Puree Blend (filtered Water, Organic Dried [carrot, Cauliflower, Sweet Potato, Spinach]), Organic Cane Sugar, Natural Flavors, Gellan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sneakz, Milk Shake, Vanilla, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.1 kcal5%
Cholesterol4.7 mg2%
Sodium75.5 mg3%
Total Carbohydrate19.0 g7%
Dietary Fiber0.9 g3%
Protein5.0 g10%
Vitamin C1.2 mg1%
Calcium200.6 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sneakz, Milk Shake, Vanilla, Vanilla accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.2% of the calories.

Carbs 79.2%
Protein 20.8%
Carbs 79.2% Protein 20.8%

🏃 Exercise Burn Time

How long would it take to burn off the 99.1 calories in Sneakz, Milk Shake, Vanilla, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.5 min
Walking: 17 minutes per mile 17.1 min
Cycling (Low Intensity) 10.8 min
HIIT 9.2 min
Running: 13 minutes per mile 9.6 min

Find more information on calories burned doing popular exercises.

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