🧪 Nutrition Facts
- Calories 109.9
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Amazing Grass, Protein Superfood Whole Food Nutrition Shake, Original, Original contains 109.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (67.5% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Green Food Blend (organic Wheat Grass, Organic Alfalfa, Organic Barley Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked Cell-Wall), Organic Broccoli); Protein Blend (organic Pea Protein, Organic Hemp Protein, Organic Chia, Organic Quinoa); Fruit & Vegetable Blend (organic Acai, Organic Banana, Organic Beet, Organic Carrot, Organic Goji, Organic Pineapple, Organic Sweet Potato, Organic Raspberry, Organic Rose Hips). Other Xanthan Gum, Natural Vanilla Flavor, Organic Madagascar Vanilla.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Amazing Grass, Protein Superfood Whole Food Nutrition Shake, Original, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Amazing Grass, Protein Superfood Whole Food Nutrition Shake, Original, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 2.5 g | 3% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 20.0 g | 40% ✅ |
| Vitamin C | 3.0 mg | 3% |
| Calcium | 109.9 mg | 8% |
| Iron | 2.9 mg | 16% |
| Potassium | 190.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Amazing Grass, Protein Superfood Whole Food Nutrition Shake, Original, Original accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 67.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Amazing Grass, Protein Superfood Whole Food Nutrition Shake, Original, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 13 minutes per mile | 10.7 min |
Find more information on calories burned doing popular exercises.
