🧪 Nutrition Facts
- Calories 169.7
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 16.6 mg
- Sodium 298.1 mg
- Potassium 898.4 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 1751.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.1 mg
- Vitamin D 140.8 IU
- Vitamin E 0.0 mg
- Calcium 351.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 140.8 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 500.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 169.7 calories per serving (414.0ml), Muscle Milk, Genuine Non Dairy Protein Shake, Chocolate Caramel Kick, Chocolate Caramel Kick is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 25.0g per serving (52.9% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Natural and Artificial Flavors, Sodium Caseinate (milk), Soluble Vegetable Fiber, Less than 1% of: Canola Oil, Sunflower Oil, Alkalized Cocoa Powder, Dipotassium Phosphate, Magnesium Phosphate, Cellulose Gum and Gel, Maltodextrin, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Medium Chain Triglycerides, Salt, Ascorbic Acid (vitamin C), Sodium Phosphate, Caffeine, Sucralose, Vitamin a Palmitate, Vitamin D3.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D3, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Muscle Milk, Genuine Non Dairy Protein Shake, Chocolate Caramel Kick, Chocolate Caramel Kick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Muscle Milk, Genuine Non Dairy Protein Shake, Chocolate Caramel Kick, Chocolate Caramel Kick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.7 kcal | 8.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 16.6 mg | 6% |
| Sodium | 298.1 mg | 13% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 5.0 g | 18% |
| Protein | 25.0 g | 50% ✅ |
| Vitamin C | 21.1 mg | 23% |
| Vitamin D | 140.8 IU | 18% |
| Calcium | 351.9 mg | 27% |
| Iron | 0.4 mg | 2% |
| Potassium | 898.4 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Muscle Milk, Genuine Non Dairy Protein Shake, Chocolate Caramel Kick, Chocolate Caramel Kick accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.7 calories in Muscle Milk, Genuine Non Dairy Protein Shake, Chocolate Caramel Kick, Chocolate Caramel Kick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Gymnastics | 38.8 min |
Find more information on calories burned doing popular exercises.