🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rice Bran Oil Kettle Cooked Potato Chips, Roasted Jalapeno contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories).
📝 Ingredients
Potatoes, Rice Bran Oil, Sea Salt, Tapioca Maltodextrin, Paprika, Cane Sugar, Natural Flavor, Onion Powder, Garlic Powder, Jalapeno Powder, Yeast Extract, Citric Acid, Torula Yeast, Lactic Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rice Bran Oil Kettle Cooked Potato Chips, Roasted Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rice Bran Oil Kettle Cooked Potato Chips, Roasted Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rice Bran Oil Kettle Cooked Potato Chips, Roasted Jalapeno accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Rice Bran Oil Kettle Cooked Potato Chips, Roasted Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Push-ups | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rice Bran Oil Kettle Cooked Potato Chips, Roasted Jalapeno
Is Rice Bran Oil Kettle Cooked Potato Chips, Roasted Jalapeno good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them less ideal for weight loss since portions can add up quickly. However, the 2g of protein and 1g of fiber per serving provide some satiety, so enjoying a measured portion as an occasional treat is feasible within a controlled diet.
Is Rice Bran Oil Kettle Cooked Potato Chips, Roasted Jalapeno a good snack for kids?
Kids generally enjoy the mild jalapeno flavor and familiar potato chip format, though parents should note the sodium content at 210mg per serving is moderate. The spice level is gentle enough for most children who can tolerate mild heat.
Is Rice Bran Oil Kettle Cooked Potato Chips, Roasted Jalapeno gluten-free?
Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Rice Bran Oil Kettle Cooked Potato Chips, Roasted Jalapeno suit?
They work well for gluten-free and ketogenic diets. The low sugar content (1g) and minimal carbs relative to fat make them suitable for keto, while the absence of gluten-containing ingredients supports a gluten-free lifestyle.
What does Rice Bran Oil Kettle Cooked Potato Chips, Roasted Jalapeno pair well with for a balanced meal?
These chips pair nicely with guacamole, hummus, or salsa for added protein and vegetables. You could also serve them alongside a protein-rich main course like grilled chicken or fish to balance out the carb-heavy snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
