🧪 Nutrition Facts
- Calories 90.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 95.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Aioli Sandwich Spread, Horseradish Dijon contains 90.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 95.7% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Water, Egg Yolks and Whole Eggs, Distilled Vinegar, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Spices), Horseradish, Dehydrated Garlic, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Vitamin E.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Aioli Sandwich Spread, Horseradish Dijon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Aioli Sandwich Spread, Horseradish Dijon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Aioli Sandwich Spread, Horseradish Dijon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 95.1 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Aioli Sandwich Spread, Horseradish Dijon accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Aioli Sandwich Spread, Horseradish Dijon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Step Aerobics | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Aioli Sandwich Spread, Horseradish Dijon
Is Aioli Sandwich Spread, Horseradish Dijon good for weight loss?
This spread is calorie-dense at 90 calories per tablespoon, so portion control matters if you're watching weight. Since it's mostly fat with minimal protein and carbs, using it sparingly as a flavor booster rather than a main component works best for weight loss goals.
Is Aioli Sandwich Spread, Horseradish Dijon a good snack for kids?
The horseradish and strong mustard flavor make this too pungent for most young children's palates. It's better suited to older kids and adults who enjoy bold, tangy tastes.
What diets does Aioli Sandwich Spread, Horseradish Dijon suit?
It suits low-carb, keto, and paleo diets well given its minimal carbohydrate content. The spread also works for gluten-free eating, though those avoiding eggs should skip it.
What does Aioli Sandwich Spread, Horseradish Dijon pair well with for a balanced meal?
Spread it on roasted vegetables, lean meats like chicken or fish, or whole grain crackers to build a more complete snack or light meal. It also works as a condiment for sandwiches with turkey, roast beef, or smoked salmon paired with fresh vegetables.
How does Aioli Sandwich Spread, Horseradish Dijon fit into a balanced diet?
Use this as a small-portion flavor enhancer rather than a staple, since it provides fat and sodium but no protein or significant micronutrients. A thin layer on quality protein sources helps round out meals without excess calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.