🧪 Nutrition Facts
- Calories 179.9
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.3 mg
- Sodium 90.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.9 calories per serving (1 Serving (70.0g)), Premium Ice Cream, Let's Dough Buffalo! is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 48.4% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Corn Syrup, Liquid Sugar, Crushed Cookie Swirl (soybean Oil, Powdered Sugar (sugar, Corn Starch), Chocolate Cookie Crumb [unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Palm Kernel Oil, Cocoa (processed with Alkali), Salt, Baking Soda, Natural Flavor, Soy Lecithin], Cocoa (processed with Alkali), Salt, Soy Lecithin, Natural Flavors), Skim Milk, Buttermilk, Cookie Dough Pieces [wheat Flour, Sugar, Brown Sugar, Butter (cream, Salt), Water, Soy Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda], Milkfat, Whey, Cookie Dough Flavor (molasses, Natural Flavor, Salt), Mono- and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Ice Cream, Let's Dough Buffalo! — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Ice Cream, Let's Dough Buffalo! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.9 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 20.3 mg | 7% |
| Sodium | 90.3 mg | 4% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 79.8 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Ice Cream, Let's Dough Buffalo! accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.9 calories in Premium Ice Cream, Let's Dough Buffalo!? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| MMA | 14.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Ice Cream, Let's Dough Buffalo!
Is Premium Ice Cream, Let's Dough Buffalo! good for weight loss?
This ice cream is calorie-dense at about 180 calories per 70g serving, making it easy to consume excess calories quickly. With only 2g of protein and 1g of fiber, it won't keep you feeling full, so portion control would be essential if you're trying to lose weight.
How might Premium Ice Cream, Let's Dough Buffalo! affect blood sugar?
This product will likely cause a rapid blood sugar spike due to 18g of sugar and minimal fiber to slow absorption. The simple carbohydrates from corn syrup and added sugars are absorbed quickly without much nutritional complexity to moderate the impact.
Is Premium Ice Cream, Let's Dough Buffalo! suitable for people with lactose intolerance?
This contains multiple dairy ingredients including milk, cream, buttermilk, milkfat, and whey, making it unsuitable for people with lactose intolerance.
Is Premium Ice Cream, Let's Dough Buffalo! gluten-free?
This is not gluten-free, as the cookie swirl and cookie dough pieces both contain wheat flour.
What should I watch out for with Premium Ice Cream, Let's Dough Buffalo!?
The sugar content is notably high at 18g per serving, with added sugars from corn syrup, liquid sugar, and powdered sugar making up most of the carbs. If you have a soy allergy, this product contains soy in multiple ingredients including the oil, lecithin, and cookie components.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
