Calories in Chef Boyardee, Beef Ravioli in Tomato & Meat Sauce

With 249.3 calories per serving (1 Serving (257.0g)), Chef Boyardee, Beef Ravioli in Tomato & Meat Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (56.9% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 781.3mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Enriched Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] and Folic Acid), Beef, Crackermeal (bleached Wheat Flour, Naicin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Less than 2% of: High Fructose Corn Syrup, Soybean Oil, Salt, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Carrots, Onions, Modified Corn Starch, Caramel Coloring, Citric Acid, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Flavorings.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chef Boyardee, Beef Ravioli in Tomato & Meat Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chef Boyardee, Beef Ravioli in Tomato & Meat Sauce accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.

How long would it take to burn off the 249.3 calories in Chef Boyardee, Beef Ravioli in Tomato & Meat Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.