🧪 Nutrition Facts
- Calories 129.3
- Total Fat 0.5 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 549.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.9 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chef Boyardee, Nhl Pasta Shapes in Tomato Sauce, Chef Boyardee, Nhl Pasta Shapes in Tomato Sauce contains 129.3 calories per serving (1 Serving (212.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (84% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Puree, Enriched Pasta Shapes (semolina Glyceryl Monostearate), Glucose-Fructose And/or Sugar, Modified Corn Starch, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Glyceryl Monostearate, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Chef Boyardee, Nhl Pasta Shapes in Tomato Sauce, Chef Boyardee, Nhl Pasta Shapes in Tomato Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.3 kcal | 6.5% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Sodium | 549.1 mg | 24% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 4.0 g | 8% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chef Boyardee, Nhl Pasta Shapes in Tomato Sauce, Chef Boyardee, Nhl Pasta Shapes in Tomato Sauce accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.3 calories in Chef Boyardee, Nhl Pasta Shapes in Tomato Sauce, Chef Boyardee, Nhl Pasta Shapes in Tomato Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.3 min |
| Cycling (Low Intensity) | 14.1 min |
| HIIT | 12.0 min |
| Aerobics | 14.5 min |
Find more information on calories burned doing popular exercises.
