Calories in Holiday Drizzled Pretzels

With 210.0 calories per serving (1 Serving (40.0g)), Holiday Drizzled Pretzels is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (52.4% of calories), of which 17.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Yogurt Blend (sugar [sugar, Corn Starch], Hydrogenated Palm Kernel Oil, Soy Lecithin [emulsifier], Sugar, Yogurt Coating [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk, Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {artificial Color}, Lactic Acid, Soy Lecithin {emulsifier}, Artificial Vanilla Flavor], Oils [palm Kernel and Palm], Milk Blend [milk, Nonfat Milk, Whey Solids, Lactose], Yogurt Blend [nonfat Milk, Whey, Lactic Acid], Milk, Artificial Sour Cream Flavor, Natural Vanilla Flavor, Soy Lecithin [emulsifier]), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oils [corn, Canola And/or Soybean], Salt, Leavening [sodium Bicarbonate, Yeast]), Contains 2% or Less of Whey, Coconut Oil, Artificial Colors [fd&c Yellow No. 5 Lake, Fd&c Blue No. 1 Lake, Fd&c Red No. 40 Lake].

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Holiday Drizzled Pretzels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Holiday Drizzled Pretzels accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

How long would it take to burn off the 210.0 calories in Holiday Drizzled Pretzels? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.