🧪 Nutrition Facts
- Calories 20.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 8.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Raspberry Lemonade Flavored Juice Beverage, Raspberry Lemonade is a very low-calorie food at 20.7 calories per serving (295.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Pear Juice Concentrate, Contains 0.5% or Less of the Following Vitamins and Minerals: (calcium Lactate, Retinol Palmitate [vitamin A], Cholecalciferol [vitamin D3], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6]), Natural Flavors, Citric Acid, Vegetable Juice (for Color), Stevia Extract (reb A).
🔬 Ingredient Analysis
Artificial Sweeteners: Reb A
Fortification / Enrichment Agents: Pyridoxine Hydrochloride, Cyanocobalamin, Vitamin D3, Cholecalciferol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raspberry Lemonade Flavored Juice Beverage, Raspberry Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raspberry Lemonade Flavored Juice Beverage, Raspberry Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.7 kcal | 1% |
| Sodium | 8.9 mg | 0% |
| Total Carbohydrate | 4.0 g | 1% |
| Calcium | 129.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Raspberry Lemonade Flavored Juice Beverage, Raspberry Lemonade accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.7 calories in Raspberry Lemonade Flavored Juice Beverage, Raspberry Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.6 min |
| Walking: 17 minutes per mile | 3.6 min |
| Cycling (Low Intensity) | 2.3 min |
| HIIT | 1.9 min |
| Running: 5 minutes per mile | 1.0 min |
Find more information on calories burned doing popular exercises.
