Calories in Ice Cream, Double Chocolate Mint

At 529.5 calories per serving (1 Serving (166.0g)), Ice Cream, Double Chocolate Mint is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 82.0g per serving (59.2% of calories), of which 60.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ice Cream (milk, Cream, Corn Syrup, Whey, Guar Gum,mono and Diglycerides, Cellulose Gum, Polysorbate 65, Carrageenan, Artificial Vanilla, Annatto, Vitamin a, Palmitate), Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Brown Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter (cream, Salt), Shortening (soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono and Diglycerides, Tbhq and Citric Acid (antioxidants), Beta-Carotene), Creme De Menthe (sucrose, Dextrose, Fructose, Natural Flavor, Soy Lecithin), Egg, Cocoa Powder, Vanilla, Salt, Baking Soda.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ice Cream, Double Chocolate Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ice Cream, Double Chocolate Mint accounts for 26.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

How long would it take to burn off the 529.5 calories in Ice Cream, Double Chocolate Mint? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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