🧪 Nutrition Facts
- Calories 280.1
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.3 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.1 calories per serving (1 Serving (72.0g)), Organic Minute Mug Celebration Confetti Cake Mix, Celebration Confetti is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 55.0g per serving (73.6% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Identity Preserved Wheat Flour, Organic Biodynamic Raw Cane Sugar, Organic Sprinkles (organic Sugar, Organic Rice Flour, Organic Potato Starch, Organic Sunflower Oil, Natural Colors (organic Turmeric, Organic Annatto, Vegetable and Fruit Juice), Citric Acid, Sodium Bicarbonate), Organic Sunflower Oil, Organic Whole Egg Powder, Organic Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non-Gmo Corn Starch, Monocalcium Phosphate), Organic Non Fat Dry Milk, Organic Vanilla Extract (organic Sugar, Organic Vanilla Extractives), Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Organic Minute Mug Celebration Confetti Cake Mix, Celebration Confetti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.1 kcal | 14% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 55.0 g | 20% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Minute Mug Celebration Confetti Cake Mix, Celebration Confetti accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.1 calories in Organic Minute Mug Celebration Confetti Cake Mix, Celebration Confetti? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| CrossFit | 21.2 min |
Find more information on calories burned doing popular exercises.
