Calories in Cheddar Bacon Seasoned Almonds

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 13.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 115.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Cheddar Bacon Seasoned Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 74.5% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Almonds, Contains Less than 2% of the Following: Garlic Powder, Onion Powder, Buttermilk Powder, Non-Gmo Digestion Resistant Maltodextrin, Dehydrated Butter (cream, Salt), Autolyzed Yeast Extract, Sunflower Oil, Palm Oil, Whey Powder, Nonfat Dry Milk, Anhydrous Milkfat, Erythritol, Natural Flavor, Cheddar Cheese, (milk, Cultures, Salt, Enzymes), Lipolyzed Butterfat, Citric Acid, Smoke Flavoring, Gum Arabic, Medium Chain Triglycerides, Torula Yeast, Garlic Juice, Onion Juice Concentrate, Stevoil Glycosides (stevia), Annatto (color).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Erythritol

Emulsifiers / Stabilisers: Gum Arabic

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Cheddar Bacon Seasoned Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat13.0 g17%
Saturated Fat1.5 g8%
Sodium115.1 mg5%
Total Carbohydrate4.0 g1%
Dietary Fiber2.0 g7%
Protein6.0 g12%
Calcium80.1 mg6%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cheddar Bacon Seasoned Almonds accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.5% of the calories.

Fat 74.5%
Protein 15.3%
Fat 74.5% Carbs 10.2% Protein 15.3%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Cheddar Bacon Seasoned Almonds? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Mowing Lawn (Walking Moderate) 22.4 min

Find more information on calories burned doing popular exercises.

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