Calories in Cinnamon Bun Protein Shake, Cinnamon Bun

With 280.0 calories per serving (500.0ml), Cinnamon Bun Protein Shake, Cinnamon Bun is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 40.0g per serving (57.8% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filtered Water, Lean Pro (special Blend of Spray Dried Ultrafiltered Milk Protein Isolate, Yielding Fast Acting Whey Protein Peptides, Branched Chain Amino Acids, L-Glutamine Peptides, and Slow Acting Casein Peptides, Whey Protein Concentrate, Calcium Caseinate), Sunflower Oil, Fiberplex (fructooligosaccharides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Carageenan), Natural Flavors, Soy Lecithin, Vitamin & Mineral Blend (potassium Citrate, Sodium Phosphate, Magnesium Phosphate, Potassium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin a Palmitate, Niacinamide, Phytonadione, Potassium Iodide, D-Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate), Salt, Caramel Color, Sucralose, Acesulfame Potassium.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cinnamon Bun Protein Shake, Cinnamon Bun contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cinnamon Bun Protein Shake, Cinnamon Bun accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.8% of the calories.

How long would it take to burn off the 280.0 calories in Cinnamon Bun Protein Shake, Cinnamon Bun? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.