🧪 Nutrition Facts
- Calories 799.0
- Total Fat 63.0 g
- Saturated Fat 9.0 g
- Cholesterol 173.4 mg
- Sodium 550.8 mg
- Potassium 6.8 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 799.0 calories per serving (1 Serving (340.0g)), Garlic Shrimp Combo Tray is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (63.0g, 69.6% of calories), including 9.0g of saturated fat. With 28.0g of protein per serving (56% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Potatoes, Corn, Butter Flavor (soybean Oil, Hydrogenated Soybean Oil, Soy Lecithin, Artificial and Natural Butter Flavor, Beta Carotene, Hydrolyzed Soy Protein, Yeast Extract), Sausage (pork, Water, Soy Protein, Salt, Spices, Sugar, Monosodium Glutamate, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite, Hog Casing), Garlic (garlic, Water, Phosphoric Acid, Soybean Oil), Contains Less than 2% Seasonings.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Monosodium Glutamate, Yeast Extract, Hydrolyzed Soy Protein
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Garlic Shrimp Combo Tray contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 799.0 kcal | 40% |
| Total Fat | 63.0 g | 81% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 173.4 mg | 58% |
| Sodium | 550.8 mg | 24% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 28.0 g | 56% ✅ |
| Potassium | 6.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Garlic Shrimp Combo Tray accounts for 40% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 799.0 calories in Garlic Shrimp Combo Tray? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 60.4 min |
| Walking: 17 minutes per mile | 137.9 min |
| Cycling (Low Intensity) | 87.4 min |
| HIIT | 74.0 min |
| Swimming (Low Intensity) | 101.5 min |
Find more information on calories burned doing popular exercises.
