🧪 Nutrition Facts
- Calories 199.2
- Total Fat 10.0 g
- Saturated Fat 8.0 g
- Cholesterol 24.0 mg
- Sodium 590.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.9 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 1250.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.2 calories per serving (1 Serving (240.0g)), Thai Curry Soup with Bone Broth is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 46.4% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Bone Broth, Organic Coconut Milk, Organic Chicken Meat (organic Chicken Meat, Water, Organic Rice Starch, Salt), Organic Potato Starch, Organic Jalapeno Peppers, Organic Red Bell Peppers, Organic Portabella Mushrooms, Organic Celery, Organic Onion, Organic Carrots, Contains 2% or Less of Organic Chicken Flavor, Organic Honey, Organic Spices, Organic Cane Sugar, Organic Chilies, Organic Ginger, Organic Garlic, Organic Lemongrass, Natural Flavor, Yeast Extract, Organic Cilantro, Sea Salt, Organic Guar Gum, Lemongrass Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thai Curry Soup with Bone Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thai Curry Soup with Bone Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.2 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 24.0 mg | 8% |
| Sodium | 590.4 mg | 26% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 11.0 g | 22% |
| Calcium | 19.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thai Curry Soup with Bone Broth accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.2 calories in Thai Curry Soup with Bone Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.4 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Push-ups | 18.5 min |
Find more information on calories burned doing popular exercises.
