Calories in Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu, Ginger Honey Chicken

At 411.4 calories per serving (1 Serving (340.0g)), Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu, Ginger Honey Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 68.0g per serving (65.2% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 921.4mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Brown Rice, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Carrots, Broccoli, Evaporated Cane Syrup, Edamame, Honey, Salted Mirin (water, Dextrose Rice, Corn Syrup, Salt), Tamari Sauce (water, Soybeans, Salt Vinegar), Red Bell Pepper, Corn Starch, Rice Vinegar, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Chicken Stock, Ginger Puree (ginger, Water), Salt, Dehydrated Garlic, Lime Juice Concentrate.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu, Ginger Honey Chicken. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu, Ginger Honey Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu, Ginger Honey Chicken accounts for 20.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.

How long would it take to burn off the 411.4 calories in Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables and Ginger Honey Glaze Fit Menu, Ginger Honey Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.