🧪 Nutrition Facts
- Calories 58.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 149.5 mg
- Potassium 715.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 17.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Organic Greens & Ginger Celery, Apple, Cucumber, Spinach, Romaine, Kale, Ginger Vegetable & Fruit Juice Smoothie, Greens & Ginger contains 58.5 calories per serving (325.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (93.3% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Juices (celery, Apple, Cucumber, Spinach, Romaine Lettuce, Kale, Ginger, Lemon, Parsley).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Greens & Ginger Celery, Apple, Cucumber, Spinach, Romaine, Kale, Ginger Vegetable & Fruit Juice Smoothie, Greens & Ginger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Organic Greens & Ginger Celery, Apple, Cucumber, Spinach, Romaine, Kale, Ginger Vegetable & Fruit Juice Smoothie, Greens & Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58.5 kcal | 2.9% |
| Sodium | 149.5 mg | 6% |
| Total Carbohydrate | 14.0 g | 5% |
| Protein | 1.0 g | 2% |
| Vitamin C | 17.9 mg | 20% |
| Calcium | 68.3 mg | 5% |
| Potassium | 715.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Greens & Ginger Celery, Apple, Cucumber, Spinach, Romaine, Kale, Ginger Vegetable & Fruit Juice Smoothie, Greens & Ginger accounts for 2.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 58.5 calories in Organic Greens & Ginger Celery, Apple, Cucumber, Spinach, Romaine, Kale, Ginger Vegetable & Fruit Juice Smoothie, Greens & Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.4 min |
| Walking: 17 minutes per mile | 10.1 min |
| Cycling (Low Intensity) | 6.4 min |
| HIIT | 5.4 min |
| Volleyball | 11.0 min |
Find more information on calories burned doing popular exercises.