🧪 Nutrition Facts
- Calories 160.1
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 24.8 mg
- Sodium 820.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 100.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.1 calories per serving (1 Serving (165.0g)), Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (7.0g, 41.7% of calories), including 2.5g of saturated fat. One thing to note: a single serving contains 820.1mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Stuffed Pepper Beef, Peppers, Rice, Less than 2% Tomato Paste, Salt, Spices, Eggplant, Vinegar, Vegetable Oil, Garlic, Sugar, Monosodium Glutamate, Sodium Inosinate. Sauce Water, Wheat Flour, Peppers, Less than 2% Salt, Sodium Caseinate, Spices, Eggplant, Vinegar, Vegetable Oil, Tomato Paste, Monosodium Glutamate, Sugar, Sodium Inosinate.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Sodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 820.1 mg | 36% ⚠️ |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 8.0 g | 16% |
| Vitamin A | 100.7 IU | 2% |
| Vitamin C | 27.1 mg | 30% ✅ |
| Calcium | 19.8 mg | 2% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Rowing | 21.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike
Is Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike good for weight loss?
At 160 calories per serving with 8g of protein and 2g of fiber, this dish can fit into a weight loss plan when portions are controlled. The moderate protein content helps with satiety, though you'd want to pair it with other low-calorie foods to create a balanced meal.
Is Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike good for muscle building?
With only 8g of protein per serving, this stuffed pepper falls short as a primary protein source for muscle building. You'd need to combine it with additional lean protein sources like Greek yogurt, chicken, or legumes to meet typical muscle-building protein goals.
Is Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike heart-healthy?
The saturated fat content is relatively low at 2.5g, and cholesterol is minimal at 24.8mg, which are positive indicators. The high sodium is the main drawback for heart health, as excessive sodium intake can contribute to elevated blood pressure.
How does Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike fit a low-sodium diet?
This dish is not suitable for a low-sodium diet due to its 820mg sodium content per serving. The addition of salt in both the filling and sauce, combined with MSG and sodium inosinate, makes it challenging to fit within typical low-sodium dietary guidelines.
What should I watch out for with Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike?
The sodium content at 820mg per serving is quite high, representing about 36% of the daily recommended limit. The recipe also contains added MSG and sodium inosinate as flavor enhancers, which may be a concern if you're sensitive to these additives or monitoring sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.