Calories in Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike

📏 Serving Size: 1 Serving (165.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.1
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 24.8 mg
  • Sodium 820.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 100.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.1 calories per serving (1 Serving (165.0g)), Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (7.0g, 41.7% of calories), including 2.5g of saturated fat. One thing to note: a single serving contains 820.1mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Stuffed Pepper Beef, Peppers, Rice, Less than 2% Tomato Paste, Salt, Spices, Eggplant, Vinegar, Vegetable Oil, Garlic, Sugar, Monosodium Glutamate, Sodium Inosinate. Sauce Water, Wheat Flour, Peppers, Less than 2% Salt, Sodium Caseinate, Spices, Eggplant, Vinegar, Vegetable Oil, Tomato Paste, Monosodium Glutamate, Sugar, Sodium Inosinate.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Monosodium Glutamate, Sodium Inosinate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.1 kcal8%
Total Fat7.0 g9%
Saturated Fat2.5 g13%
Cholesterol24.8 mg8%
Sodium820.1 mg36% ⚠️
Total Carbohydrate14.0 g5%
Dietary Fiber2.0 g7%
Total Sugars1.0 g2%
Protein8.0 g16%
Vitamin A100.7 IU2%
Vitamin C27.1 mg30% ✅
Calcium19.8 mg2%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.7% of the calories.

Fat 41.7%
Carbs 37.1%
Protein 21.2%
Fat 41.7% Carbs 37.1% Protein 21.2%

🏃 Exercise Burn Time

How long would it take to burn off the 160.1 calories in Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Rowing 21.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike

Is Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike good for weight loss?

At 160 calories per serving with 8g of protein and 2g of fiber, this dish can fit into a weight loss plan when portions are controlled. The moderate protein content helps with satiety, though you'd want to pair it with other low-calorie foods to create a balanced meal.

Is Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike good for muscle building?

With only 8g of protein per serving, this stuffed pepper falls short as a primary protein source for muscle building. You'd need to combine it with additional lean protein sources like Greek yogurt, chicken, or legumes to meet typical muscle-building protein goals.

Is Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike heart-healthy?

The saturated fat content is relatively low at 2.5g, and cholesterol is minimal at 24.8mg, which are positive indicators. The high sodium is the main drawback for heart health, as excessive sodium intake can contribute to elevated blood pressure.

How does Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike fit a low-sodium diet?

This dish is not suitable for a low-sodium diet due to its 820mg sodium content per serving. The addition of salt in both the filling and sauce, combined with MSG and sodium inosinate, makes it challenging to fit within typical low-sodium dietary guidelines.

What should I watch out for with Stuffed Peppers with Beef & Rice in Sauce, Filovane Paprike?

The sodium content at 820mg per serving is quite high, representing about 36% of the daily recommended limit. The recipe also contains added MSG and sodium inosinate as flavor enhancers, which may be a concern if you're sensitive to these additives or monitoring sodium intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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