🧪 Nutrition Facts
- Calories 181.5
- Total Fat 9.0 g
- Saturated Fat 8.0 g
- Cholesterol 9.9 mg
- Sodium 39.6 mg
- Potassium 250.8 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 181.5 calories per serving (330.0ml), Collagen Protein Cold Brew Coffee, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 42.9% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bulletproof Cold Brew Coffee (water, Coffee), Hydrolyzed Collagen, Brain Octane Oil (caprylic Acid Triglycerides from Highly Refined Coconut Oil), Grass-Fed Butter (milk), Erythritol, Xylitol (from N. American Hardwood), Natural Flavor from Madagascar Vanilla Beans, Monk Fruit Extract, Gum Acacia, Gellan Gum, Natural Flavors, Quillaja Extract, Stevia Leaf Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol, Xylitol
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Collagen Protein Cold Brew Coffee, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Collagen Protein Cold Brew Coffee, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 181.5 kcal | 9.1% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 39.6 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 29.7 mg | 2% |
| Iron | 0.2 mg | 1% |
| Potassium | 250.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Collagen Protein Cold Brew Coffee, Vanilla accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 181.5 calories in Collagen Protein Cold Brew Coffee, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.7 min |
| Walking: 17 minutes per mile | 31.3 min |
| Cycling (Low Intensity) | 19.8 min |
| HIIT | 16.8 min |
| StairMaster / Stair Climber | 15.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Collagen Protein Cold Brew Coffee, Vanilla
Is Collagen Protein Cold Brew Coffee, Vanilla good for weight loss?
At 181.5 calories per 330ml serving with 15g of protein, this drink can fit into a weight loss plan, especially as a meal replacement or breakfast option. The high protein content helps with satiety, which may reduce overall calorie intake throughout the day.
Is Collagen Protein Cold Brew Coffee, Vanilla good for muscle building?
The 15g of protein from hydrolyzed collagen supports muscle maintenance and recovery, though it's not a complete protein source for optimal muscle building. You'd want to combine this with other protein sources that contain all essential amino acids for best results.
Is Collagen Protein Cold Brew Coffee, Vanilla heart-healthy?
The 8g of saturated fat per serving is a concern for heart health, as it comprises a significant portion of the typical daily limit. While the sodium is low, the high saturated fat intake from regular consumption could impact cholesterol levels.
Is Collagen Protein Cold Brew Coffee, Vanilla suitable for people with lactose intolerance?
This product contains grass-fed butter, which has small amounts of lactose. Those with lactose intolerance should avoid it or consume it cautiously, as the milk-derived ingredient may trigger symptoms.
What should I watch out for with Collagen Protein Cold Brew Coffee, Vanilla?
The saturated fat content is notably high at 8g per serving, which is about 40% of the daily recommended limit. Additionally, this drink contains two sugar alcohols (erythritol and xylitol) that some people find cause digestive discomfort in larger amounts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.