Calories in Collagen Protein Cold Brew Coffee, Vanilla

📏 Serving Size: 330.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 181.5
  • Total Fat 9.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 9.9 mg
  • Sodium 39.6 mg
  • Potassium 250.8 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 181.5 calories per serving (330.0ml), Collagen Protein Cold Brew Coffee, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 42.9% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bulletproof Cold Brew Coffee (water, Coffee), Hydrolyzed Collagen, Brain Octane Oil (caprylic Acid Triglycerides from Highly Refined Coconut Oil), Grass-Fed Butter (milk), Erythritol, Xylitol (from N. American Hardwood), Natural Flavor from Madagascar Vanilla Beans, Monk Fruit Extract, Gum Acacia, Gellan Gum, Natural Flavors, Quillaja Extract, Stevia Leaf Extract.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Erythritol, Xylitol

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Collagen Protein Cold Brew Coffee, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories181.5 kcal9.1%
Total Fat9.0 g12%
Saturated Fat8.0 g40%
Cholesterol9.9 mg3%
Sodium39.6 mg2%
Total Carbohydrate12.0 g4%
Protein15.0 g30% ✅
Calcium29.7 mg2%
Iron0.2 mg1%
Potassium250.8 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Collagen Protein Cold Brew Coffee, Vanilla accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 25.4%
Protein 31.7%
Fat 42.9% Carbs 25.4% Protein 31.7%

🏃 Exercise Burn Time

How long would it take to burn off the 181.5 calories in Collagen Protein Cold Brew Coffee, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.7 min
Walking: 17 minutes per mile 31.3 min
Cycling (Low Intensity) 19.8 min
HIIT 16.8 min
StairMaster / Stair Climber 15.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Collagen Protein Cold Brew Coffee, Vanilla

Is Collagen Protein Cold Brew Coffee, Vanilla good for weight loss?

At 181.5 calories per 330ml serving with 15g of protein, this drink can fit into a weight loss plan, especially as a meal replacement or breakfast option. The high protein content helps with satiety, which may reduce overall calorie intake throughout the day.

Is Collagen Protein Cold Brew Coffee, Vanilla good for muscle building?

The 15g of protein from hydrolyzed collagen supports muscle maintenance and recovery, though it's not a complete protein source for optimal muscle building. You'd want to combine this with other protein sources that contain all essential amino acids for best results.

Is Collagen Protein Cold Brew Coffee, Vanilla heart-healthy?

The 8g of saturated fat per serving is a concern for heart health, as it comprises a significant portion of the typical daily limit. While the sodium is low, the high saturated fat intake from regular consumption could impact cholesterol levels.

Is Collagen Protein Cold Brew Coffee, Vanilla suitable for people with lactose intolerance?

This product contains grass-fed butter, which has small amounts of lactose. Those with lactose intolerance should avoid it or consume it cautiously, as the milk-derived ingredient may trigger symptoms.

What should I watch out for with Collagen Protein Cold Brew Coffee, Vanilla?

The saturated fat content is notably high at 8g per serving, which is about 40% of the daily recommended limit. Additionally, this drink contains two sugar alcohols (erythritol and xylitol) that some people find cause digestive discomfort in larger amounts.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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