Calories in Double Decker Cheese Two Thin Pizza Crusts Topped and Stacked with Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan and Romano Cheese with Alfredo Sauce Pizza, Double Decker Cheese

📏 Serving Size: 1 Serving (126.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.5
  • Total Fat 23.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 55.4 mg
  • Sodium 759.8 mg
  • Potassium 129.8 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 470.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.5 calories per serving (1 Serving (126.0g)), Double Decker Cheese Two Thin Pizza Crusts Topped and Stacked with Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan and Romano Cheese with Alfredo Sauce Pizza, Double Decker Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 54.6% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 759.8mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains 2% or Less of: Yeast, Salt, Sugar, Oat Bran, Oat Fiber, Enzymes), Alfredo Sauce (water, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Nonfat Dry Milk, Butter [cream, Salt], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Modified Tapioca Starch, Contains 2% or Less of: Salt, Natural Flavor, Whey Protein Concentrate, Garlic, Yeast Extract, Xanthan Gum, Spices, Lactic Acid, Annatto [color]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), No Smoke Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Shredded Fontina Cheese (fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Shredded Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Fresh Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Contains 2% or Less of: Dehydrated Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Grated Romano Cheese (romano Cheese [pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Dried Parsley, Dried Oregano, Dried Basil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch, Modified Tapioca Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Double Decker Cheese Two Thin Pizza Crusts Topped and Stacked with Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan and Romano Cheese with Alfredo Sauce Pizza, Double Decker Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.5 kcal19%
Total Fat23.0 g29%
Saturated Fat13.0 g65%
Cholesterol55.4 mg18%
Sodium759.8 mg33% ⚠️
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Protein19.0 g38% ✅
Calcium470.0 mg36%
Iron1.4 mg8%
Potassium129.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Double Decker Cheese Two Thin Pizza Crusts Topped and Stacked with Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan and Romano Cheese with Alfredo Sauce Pizza, Double Decker Cheese accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.6% of the calories.

Fat 54.6%
Carbs 25.3%
Protein 20.1%
Fat 54.6% Carbs 25.3% Protein 20.1%

🏃 Exercise Burn Time

How long would it take to burn off the 380.5 calories in Double Decker Cheese Two Thin Pizza Crusts Topped and Stacked with Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan and Romano Cheese with Alfredo Sauce Pizza, Double Decker Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.8 min
Walking: 17 minutes per mile 65.7 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Handball 37.7 min

Find more information on calories burned doing popular exercises.

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