Calories in Cadbury, Double Decker Milk Chocolate Bar

At 464.0 calories per serving (100 GRM (100.0g)), Cadbury, Double Decker Milk Chocolate Bar is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 70.0g per serving (61% of calories), of which 54.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Glucose Syrup, Glucose-Fructose Syrup, Vegetable Fats (palm, Sunflower, Shea, Rapeseed), Wheat Flour (with Added Calcium, Iron, Niacin and Thiamin), Cocoa Butter, Cocoa Mass, Dried Whole Milk, Dried Skimmed Milk, Dried Whey (from Milk), Fat-Reduced Cocoa, Milk Fat, Emulsifiers (E442, E471, Soya Lecithin, Sunflower Lecithin), Dried Egg White, Anti-Caking Agent (calcium Carbonate), Salt, Barley Malt Syrup, Raising Agent (ammonium Bicarbonate), Flavourings.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cadbury, Double Decker Milk Chocolate Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cadbury, Double Decker Milk Chocolate Bar accounts for 23.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.

How long would it take to burn off the 464.0 calories in Cadbury, Double Decker Milk Chocolate Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.