Calories in Spicy Gochujang Korean Bbq Sauce, Spicy Gochujang

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.8
  • Total Fat 0.6 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 469.9 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spicy Gochujang Korean Bbq Sauce, Spicy Gochujang contains 59.8 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (85.1% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Red Pepper Paste, Fructooligosaccharides, Sugar, Soy Sauce (soybean, Water, Sea Salt, Rice Wine), Red Pepper, Seasoning Mix (dextrin, Shrimp Extract, Salt, Red Pepper, Lactic Acid), Modified Corn Starch, Garlic, Apple Juice Concentrate, Cajun Spice (corn Grits, Salt, Onion, White Pepper, Thyme, Silicon Dioxide, Paprika Oleoresin, Oregano, Tomato, Cumin, Bay Leaf, Sage, Anise), Rice Wine, Malt Vinegar (barley, Sugar, Water), Ginger, Paprika Oleoresin, Thiamine, Citric Acid.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Spicy Gochujang Korean Bbq Sauce, Spicy Gochujang contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.8 kcal3%
Total Fat0.6 g1%
Sodium469.9 mg20%
Total Carbohydrate14.0 g5%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Iron0.4 mg2%
Potassium70.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Gochujang Korean Bbq Sauce, Spicy Gochujang accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.1% of the calories.

Carbs 85.1%
Fat 8.9% Carbs 85.1% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 59.8 calories in Spicy Gochujang Korean Bbq Sauce, Spicy Gochujang? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.5 min
HIIT 5.5 min
Elliptical (High Intensity) 7.2 min

Find more information on calories burned doing popular exercises.

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