Calories in Big Sur Breakfast Burrito, Big Sur Breakfast

At 390.1 calories per serving (1 Serving (198.0g)), Big Sur Breakfast Burrito, Big Sur Breakfast is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (48.6% of calories), with a good 5.9g of dietary fiber. It's a good source of dietary fiber at 5.9g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Potatoes, TOFU1 (water, SOYBEANS1, Glucono Delta Lactone, Magnesium Chloride), Traditional Julienne SEITAN2 (water, Vital Wheat Gluten, Soy SAUCE2 [water, SOYBEANS2, Wheat, Salt, ALCOHOL1]), Ginger, Garlic, Dried Kombu), Roasted Red Bell Peppers (red Bell Pepper, Water, Sea Salt, Citric Acid), Onions, 2% or Less of Canola OIL2, YEAST1, Sea Salt, Smoke Flavoring, Dried Garlic, Curry SEASONING1 (SPICES1, TURMERIC1, Onion POWDER1, Garlic POWDER1), Paprika, Turmeric, Spices Wrap: Water, Enriched Wheat Flour (niacin, Iron, Thiamin, Riboflavin, Folic Acid), Canola OIL3, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast, Citric Acid2

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Big Sur Breakfast Burrito, Big Sur Breakfast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Big Sur Breakfast Burrito, Big Sur Breakfast accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

How long would it take to burn off the 390.1 calories in Big Sur Breakfast Burrito, Big Sur Breakfast? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.