🧪 Nutrition Facts
- Calories 120.0
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 45.9 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Hon'y Mustard Dressing, Hony Mustard contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 86.1% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Non-Gmo Expeller Pressed Canola Oil, Water, Apple Juice Concentrate, Dijon Mustard (water, Mustard Seeds, Apple Cider Vinegar, Sea Salt), White Vinegar, Cane Sugar, Yellow Mustard (water, Mustard Seeds, Apple Cider Vinegar, Sea Salt, Turmeric), Sea Salt, Potato Starch, Potato Protein Isolate, Vegan Cultured Dextrose, Mustard Seeds, Mustard Flour, Lemon Juice Concentrate, Onion, Xanthan Gum, Vegan Natural Flavors, Spices.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hon'y Mustard Dressing, Hony Mustard — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hon'y Mustard Dressing, Hony Mustard contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 4.0 g | 1% |
| Calcium | 3.0 mg | 0% |
| Potassium | 45.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hon'y Mustard Dressing, Hony Mustard accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 86.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Hon'y Mustard Dressing, Hony Mustard? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Hot Yoga | 18.0 min |
Find more information on calories burned doing popular exercises.
