Calories in Champagne Cotton Candy

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 1.1 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Champagne Cotton Candy contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Artificial & Natural Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Champagne Cotton Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Champagne Cotton Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Champagne Cotton Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Carbohydrate28.0 g10%
Potassium1.1 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Champagne Cotton Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Champagne Cotton Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Snowboarding 15.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Champagne Cotton Candy

Is Champagne Cotton Candy good for weight loss?

Cotton candy is very calorie-dense for its weight and provides almost no nutritional value, making it poorly suited for weight loss. At 110 calories per ounce with zero protein and fiber, it won't help you feel full or satisfied.

How might Champagne Cotton Candy affect blood sugar?

Champagne cotton candy will cause a sharp, rapid rise in blood sugar since it's essentially refined sugar with nothing to moderate absorption. This can lead to an energy spike followed by a crash, which is especially problematic for people managing blood sugar levels.

What diets does Champagne Cotton Candy suit?

This product doesn't align well with most health-conscious diets. It's incompatible with low-sugar, ketogenic, and diabetic-friendly approaches due to its 28g of sugar per serving.

What should I watch out for with Champagne Cotton Candy?

This is almost pure sugar—28g per serving—with no fiber or nutrients to slow absorption. It can cause rapid blood sugar spikes and energy crashes, and the lack of any redeeming nutritional content means you're getting only empty calories.

What's a sensible portion size for Champagne Cotton Candy?

If you choose to eat cotton candy, limit yourself to a small handful—around 10-15g, which would be roughly a third of a standard serving. Treating it as an occasional indulgence rather than a regular snack makes it easier to keep consumption minimal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Almond Milk vs Soy Milk: Nutrition Compared Almond Milk vs Soy Milk: Nutrition Compared

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.

Read Post →