🧪 Nutrition Facts
- Calories 44.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Rose Sparkling Botanical Blend Zero Calorie Beverage is a very low-calorie food at 44.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Filtered Water, Organic Erythritol, Natural Rose Flavor, Organic Rose Water, Organic Fruit and Vegetable Juice (color), Organic Citric Acid, Natural Flavors, and Organic Stevia Leaf Extract (reb A).
🔬 Ingredient Analysis
Artificial Sweeteners: Reb A, Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Rose Sparkling Botanical Blend Zero Calorie Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Rose Sparkling Botanical Blend Zero Calorie Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.0 kcal | 2.2% |
| Sodium | 10.7 mg | 0% |
| Total Carbohydrate | 11.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Rose Sparkling Botanical Blend Zero Calorie Beverage accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.0 calories in Original Rose Sparkling Botanical Blend Zero Calorie Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.3 min |
| Walking: 17 minutes per mile | 7.6 min |
| Cycling (Low Intensity) | 4.8 min |
| HIIT | 4.1 min |
| Walking: 18 minutes per mile | 8.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Rose Sparkling Botanical Blend Zero Calorie Beverage
Is Original Rose Sparkling Botanical Blend Zero Calorie Beverage good for weight loss?
This beverage is a good choice for weight loss since it contains only 44 calories per can and uses zero-calorie sweeteners (erythritol and stevia) instead of sugar. You can enjoy it freely without worrying about calorie or sugar intake derailing your goals.
Is Original Rose Sparkling Botanical Blend Zero Calorie Beverage a good snack for kids?
While the zero-calorie sweeteners are generally recognized as safe, some parents prefer to limit stevia and sugar alcohols in children's diets. It could work as an occasional treat, though plain water or naturally sweetened options might be preferable for daily consumption.
What diets does Original Rose Sparkling Botanical Blend Zero Calorie Beverage suit?
It works well for keto, paleo, vegan, and diabetic diets, as well as any plan focused on reducing added sugars. The erythritol and stevia sweeteners make it suitable for those avoiding traditional sugar.
What does Original Rose Sparkling Botanical Blend Zero Calorie Beverage pair well with for a balanced meal?
This pairs nicely with meals that benefit from a light, refreshing complement—think fresh salads, grilled fish, fruit platters, or lighter appetizers. Its botanical rose notes make it particularly suited to brunch or afternoon snack settings.
How does Original Rose Sparkling Botanical Blend Zero Calorie Beverage fit into a balanced diet?
As a zero-sugar, low-calorie beverage, it fits into a balanced diet as a replacement for sugary drinks, though it shouldn't replace water as your primary hydration source. The carbs (11g) come from the sweeteners and minimal fruit juice, so it won't meaningfully impact your daily carbohydrate intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
